aboutus

Avow Vitality is a remote counselling and psychotherapy service headed by Hannah - a qualified counsellor and psychotherapist. The name Avow Vitality means 'to profess or declare life, hope and strength'. 

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The service works with adults and young people aged 12 + with a range of presenting issues including: anxiety, depression, bereavement and loss, self-esteem issues, relationship issues, trauma, abuse, attachment disorders, anger issues, work related issues and stress.

What is counselling?

At Avow Vitality counselling sessions provide a safe space to talk. People from all walks of life with a variety of issues may decide to have counselling. All sessions are kept confidential however, there are some exceptions when confidentiality is broken such as if the client or someone else is in harm. This will be discussed more in-depth in the first session. 

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At Avow Vitality Integrative therapy is offered combining person centred counselling, CBT and attachment theory to meet the needs of the client.

What will happen?

Once you have made contact we will arrange to have an initial assessment. This will involve a few questions about yourself and why you want therapy. If I feel I can support you and you are happy to go ahead we will then arrange our first counselling session. 

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Each counselling session will last for 50 minutes. After every 6 sessions we will review how you are getting on with the therapy.

Testimonial

'I've come so far from where I was when I first started working with you, I'm so much happier and healthier because of your patience, kindness and support. You've been one of the most supportive people in one of the most difficult times in my life and I won't ever forget you!'