Counselling and psychotherapy

About Avow Vitality

Qualified counsellor and psychotherapist

Avow Vitality is headed by Hannah - an experienced counsellor and psychotherapist working in private practise. I support clients with a range of issues including:

Anxiety, Depression, Bereavement, Loss, Self-esteem, Relationship issues, Trauma, Survivors of sexual assault, emotional and physical abuse, Attachment disorders, OCD, Addiction, Anger management, PTSD, Redundancy, Work related issues and Stress.

Who I work with:

 I work with adults and organisations. I also have lots of experience in working with young people aged 12 and over.

How I deliver therapy:

  •  Long and short term therapy,

  • Telephone counselling

  • Online counselling via video call.

My qualifications:

  • MSc Integrative Counselling and Psychotherapy

  • BA (hons) Counselling, Coaching and Mentoring

  • Member of the BACP 

  • Completed over 300 clinical sessions for a variety of organisations and charities.


Avow Vitality

Life - Hope - Strength


What is counselling?

At Avow Vitality counselling sessions provide a safe space to talk. People from all walks of life with a variety off issues may decide to have counselling. All sessions are kept confidential however, there are some exceptions such as if the client or someone else is in harm. This will be discussed more in-depth in the first session. 

At Avow Vitality Integrative therapy is offered combining person centred counselling, CBT and attachment theory to meet the needs of the client.

What will happen?

Once you have made contact via telephone or email we will arrange to have an initial assessment. This will involve a few questions about yourself and why you want therapy. If I feel I can support you and you are happy to go ahead we will then arrange our first counselling session. 

Each counselling session will last for 50 minutes. After every 6 sessions we will review how you are getting on with the therapy.


  • Initial assessment - £30

  • Individual session - £40

  • Online session - £40

Interior Decor


'I've come so far from where I was when I first started working with you, I'm so much happier and healthier because of your patience, kindness and support. You've been one of the most supportive people in one of the most difficult times in my life and I won't ever forget you!'

Notepad on Desk

Make an enquiry


07726 884 576

©2020 by Avow Vitality. Proudly created with Wix.com